doTERRA Peppermint Essential Oil

I am currently obsessed with doTERRA’s Peppermint oil! The high menthol content really does set it apart from others in terms of quality.

The health benefits of peppermint oil are endless, so here are just a few.

  •  Promotes healthy respiratory function & clear breathing.
  •  Helps to  reduce bloating, gas & indigestion.
  • Apply to temples to soothe tension headaches.

Uses

  • Use a drop of Peppermint oil with lemon water to make a healthy mouth wash.
  • Add a drop your favourite smoothie recipe for a refreshing twist.
  • Place one drop in the palm of your hand with one drop of Wild Orange and one drop Frankincense and inhale for a pick me up.

Directions for use

Diffusion: Use three to four drops in a diffuser of your choice.

Internal ingestion: Dilute one drop to 118ml liquid.

Topical application: Apply one to two drops to desired area. Dilute with a carrier oil to avoid any skin irritations.

Precautions

Possible skin sensitivity. Consult your GP prior to ingesting and keep out of the reach of children.

Rachel x

 

Please note I was not paid to endorse doTERRA products in any way. 

 

 

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