I am very pleased to announce that I will be hosting my first retreat at Champneys Forest Mere!
2 Night Relax & Replenish Retreat Friday 2nd November – Sunday 4th November costs from £455.00pp.
Meditation, Mindfulness, Ayurveda and Crystal Healing
This interactive and fun retreat will help you to replenish your energy levels through rituals and wellness. It promises to be a restorative weekend that is perfect for anyone feeling frazzled and will offer all attendees a chance to deeply relax and re-balance their energy levels, whilst giving practical tips and strategies to enrich your day to day life and avoid that burnt out feeling.
This weekend covers a variety of topics and practices that can aid relaxation and increase overall wellbeing. Topics include Meditation, Mindfulness, Ayurveda and Crystal Healing. It is aimed at those with little or no prior knowledge or experience and also includes a goodie bag for all attendees.
- 2 Nights’ Accommodation
- Arrival from 2pm, Programme starts 5 pm
- Introduction and Welcome
- 4 Workshops: Meditation, Introduction to Crystals, Ayurvedic Principles, Mindfulness practice
- 2 healthy buffet lunches, two three course dinners and a two healthy buffet breakfasts
- Unlimited use of spa facilities
- Up to 20 different classes per day
To book please email CER@champneys.com and include the title and date of the retreat. Alternatively you can call Champney’s on 0843 5611 943.
There is a minimum number of people required for the retreat to run. The retreat will be cancelled if numbers are insufficient 2 weeks before the start of the break.