As a spiritual and creative hub it is little surprise that yoga has taken off in Brighton in a huge way! There are plenty of dedicated studios across the city offering a variety of yoga styles and classes, Brighton also hosts its very own annual Yoga Festival!
Channel your inner yogi at one of my top five yoga studios in Brighton …
Yoga in The Lanes
Beginners, intermediate or experts are all welcome at Yoga in the Lanes. Located just a short walk from Brighton station, this spacious studio boasts a great reputation and offers an average of 5 classes a day.studio specializes in Bikram Yoga (Hot Yoga).
The Float Spa
The Float Spa is a hugely popular destination in Hove for practicing yoga, it boasts a lovely dedicated studio with friendly staff. The studio offers a wide range of classes, for beginners to more experienced yogis, with highly experienced teachers on hand to help adapt technique depending on your level.
Yoga for all at Yellowave
Yoga teacher Melanie Melvin holds a weekly class every Sunday at Yellowave Brighton. Offering a beautiful view of the seafront, it’s the perfect way to relax your mind and get yourself ready for the week. Mats are provided, the class is open to all levels and you can just drop in on the day. Having studied yoga for over 20 years Melanie knows all the ins and outs of Yoga.
Revitalise is a well-being center that specialize in 5 different types of Yoga – Mysore Self Practice, Vinyasa flow, Hatha, Ashtanga and Yin Yang. Their group classes are small but intimate, ensuring the attention is on you allowing for the teacher to help with quicker development and understanding. Suitable for all abilities, each student receives quality guidance and personal advice depending on their level.
Unity Studio & School
Unity Studio & School is based on Lewes Road, Brighton. Unity offers group classes, workshops, teacher training as well as private one to one classes. The studio can hold up to 20 people, making an ideal size for group classes. Classes vary and include Ashtanga, Yin Yoga and Aerial yoga. With an ethos of meeting new people and connecting, you’re guaranteed to leave with more than just a great mindset and increased flexibility!