2 Night Relax & Replenish Retreat Friday 25th January – Sunday 27th January 2019

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2 Night Relax & Replenish Retreat Friday 25th January – Sunday 27th January 2019 costs from £460.00pp.

Meditation, Mindfulness, Ayurveda and Crystal Healing

This interactive and fun retreat will help you to replenish your energy levels through rituals and wellness. It promises to be a restorative weekend that is perfect for anyone feeling frazzled and will offer all attendees a chance to deeply relax and re-balance their energy levels, whilst giving practical tips and strategies to enrich your day to day life and avoid that burnt out feeling.

This weekend covers a variety of topics and practices that can aid relaxation and increase overall wellbeing. Topics include Meditation, Mindfulness, Ayurveda and Crystal Healing. It is aimed at those with little or no prior knowledge or experience and also includes a goodie bag for all attendees.

Includes

2 Nights’ Accommodation

Arrival from 2pm

Programme starts 5pm

Introduction and Welcome

4 Workshops: Meditation, Introduction to Crystals, Ayurvedic Principles, Mindfulness practice

2 healthy buffet lunches, two three course dinners and a two healthy buffet breakfasts

Unlimited use of spa facilities

Up to 20 different classes per day

To book please email CER@champneys.com and include the title and date of the retreat. Alternatively please call Champneys on 0843 5611 943.

**** Please note ****
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.

2 Night Relax & Replenish Retreat Friday 2nd November – Sunday 4th November 2018


Champneys-Forest-Mere-Spa-Interior-Design-water-beds

2 Night Relax & Replenish Retreat Friday 2nd November – Sunday 4th November costs from £455.00pp. 

Meditation, Mindfulness, Ayurveda and Crystal Healing  

This interactive and fun retreat will help you to replenish your energy levels through rituals and wellness. It promises to be a restorative weekend that is perfect for anyone feeling frazzled and will offer all attendees a chance to deeply relax and re-balance their energy levels, whilst giving practical tips and strategies to enrich your day to day life and avoid that burnt out feeling.

This weekend covers a variety of topics and practices that can aid relaxation and increase overall wellbeing. Topics include Meditation, Mindfulness, Ayurveda and Crystal Healing. It is aimed at those with little or no prior knowledge or experience and also includes a goodie bag for all attendees.

Includes

  • 2 Nights’ Accommodation
  • Arrival from 2pm, Programme starts 5 pm
  • Introduction and Welcome
  • 4 Workshops: Meditation, Introduction to Crystals, Ayurvedic Principles, Mindfulness practice
  • 2 healthy buffet lunches, two three course dinners and a two healthy buffet breakfasts
  • Unlimited use of spa facilities
  • Up to 20 different classes per day

To book please email CER@champneys.com and include the title and date of the retreat.  Alternatively you can call Champney’s on 0843 5611 943. 

There is a minimum number of people required for the retreat to run. The retreat will be cancelled if numbers are insufficient 2 weeks before the start of the break. 

Rachel x

Bedtime Ritual Using Corinne Taylor Products

With the clocks going back tonight, I’ll be making the extra hour count with a soothing bed time ritual using Brighton based Corinne Taylor’s handmade and organic products.

Firstly I will have a long relaxing bath using Corinne’s gorgeous ‘Calm Himalayan Bath salts’ which is made with organic Lavender, Frankincense and Patchouli.

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I will then apply the super nourishing ‘Soothe Calming Face Mask’, which is made with Pink French Clay, Rosehip and Chamomile – perfect for my sensitive skin!

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Then before getting into bed I will spritz my room and bed linen with the ‘Calm Room & Linen Mist’, which is made using a calming blend of lavender, frankincense and patchouli.

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Perfect way to relax and unwind and guaranteed to wake up looking and feeling refreshed!

Rachel x

 

All photos courtesy of Corinne Taylor.  

Please note: I was not paid to endorse any products mentioned.